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Transcendental Meditation and Reduced Trauma Symptoms in Female Inmates: A Randomized Controlled Study

Nidich, Sanford; Seng, Angela; Compton, Blaze; O’Connor, Tom; Salerno, John W.; Nidich, Randi (2017). Transcendental Meditation and Reduced Trauma Symptoms in Female Inmates: A Randomized Controlled Study. The Permanente Journal, 21, 16-008.

Pilot randomized trial of 22 female inmates assigned to TM or a wait-list control; 20 completed four-month posttesting. This is distinct from the earlier study of male inmates.

Year
2017
Journal
The Permanente Journal
Publication type
Journal
Paper type
Empirical
Section
Psychological Health

Findings (2)

Psychological Health

  • TM participants showed greater reductions in total trauma symptoms, intrusive thoughts and hyperarousal than wait-list controls after four months.

    Transcendental Meditation · Randomized controlled trial

  • Reported effect sizes ranged from 0.65 to 0.99; 81% of TM participants complied with practice. Larger trials are needed.

    Transcendental Meditation · Randomized controlled trial

Authors