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Wenneberg et al., 1997

Wenneberg, S. R.; Schneider, R. H.; Walton, K. G.; Maclean C. R.; Levitsky, D. K.; Salerno, J. W.; Wallace, R. K.; Mandarino, J. V.; Rainforth, M. V.; and Waziri, R. A controlled study of the effects of the Transcendental Meditation program on cardiovascular reactivity and ambulatory blood pressure. International Journal of Neuroscience 89: 15–28, 1997.

Individuals randomly assigned to learn the Transcendental Meditation program showed a significant reduction of average ambulatory diastolic blood pressure over a period of four months in contrast to control subjects randomly assigned to participate in a stress education program.

Year
1997
Journal
International Journal of Neuroscience
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 7, pp. 4709–4717
Section
Health

Findings (1)

Health—Cardiovascular

  • Reduction in Ambulatory Diastolic Blood Pressure

    Transcendental Meditation · Randomized controlled trial

Authors