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Alexander et al., 1996

Alexander, C.; Barnes, V.; Schneider, R.; Langer, E.; Newman, R.; Chandler, H.; Davies, J.; and Rainforth, M. A randomized controlled trial of stress reduction on cardiovascular and all-cause mortality in the elderly: Results of 8 year and 15 year follow-ups. Circulation 93: 629, 1996 (Abstract).

This long-term follow-up study found that elderly persons who had learned the Transcendental Meditation program showed significantly increased longevity, compared to those randomly assigned to participate in other programs. Those who had learned the Transcendental Meditation program also showed less cardiovascular mortality.

Year
1996
Journal
Circulation
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 6, pp. 3858–3858
Section
Health

Findings (2)

Health—Aging

  • Increased Longevity (Higher Survival Rate)

    Transcendental Meditation · Randomized controlled trial

  • Higher Survival Rate Among Those with Cardiovascular Mortality

    Transcendental Meditation · Randomized controlled trial

Authors