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Jedrczak et al., 1989

Jedrczak, A.; Cox, D.; and Cunningham, C. Pilot testing of subjects practising the Transcendental Meditation and TM-Sidhi Programme: Neuroticism, anxiety, well-being, and the capacity for absorbing experiences. Department of Psychology, MERU Research Institute, Mentmore, Buckinghamshire, England, and Department of Psychology, Institute of Psychiatry, London, England, 1982.

Subjects practicing the Transcendental Meditation and TM-Sidhi program were found to have lower levels of anxiety and neuroticism and higher levels of well-being and sensitivity compared to norms.

Year
1989
Publication type
Collected Papers
Paper type
Empirical
Collected Papers
Vol. 4, pp. 2414–2417
Section
Development of Personality

Findings (4)

Psychological Health

  • Lower Anxiety

    Transcendental Meditation · Cross-sectional comparison of groups

  • Lower Neuroticism

    Transcendental Meditation · Cross-sectional comparison of groups

  • Greater Well-Being

    Transcendental Meditation · Cross-sectional comparison of groups

Cognitive Performance

  • Greater Responsiveness and Ability to Focus Intently

    Transcendental Meditation · Cross-sectional comparison of groups

Authors