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Wallace, Silver, et al., 1983

Wallace, R. K.; Silver, J.; Mills, P. J.; Dillbeck, M. C.; and Wagoner, D. E. Systolic blood pressure and long-term practice of the Transcendental Meditation and TM-Sidhi Program: Effects of TM on systolic blood pressure. Psychosomatic Medicine 45(1): 41–46, 1983.

Subjects practicing the Transcendental Meditation and TM-Sidhi program were found to have lower systolic blood pressure than norms for the general population. Furthermore, long-term meditators were seen to have lower systolic blood pressure than short-term meditators.

Year
1983
Journal
Psychosomatic Medicine
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 3, pp. 1867–1871
Section
Health

Findings (1)

Health—Cardiovascular

  • Lower Systolic Blood Pressure Compared to Population Norms for Age

    Transcendental Meditation · Cross-sectional comparison of groups

Authors