Lazar et al., 1977
Lazar, Z.; Farwell, L.; and Farrow, J. T. The effects of the Transcendental Meditation Program on anxiety, drug abuse, cigarette smoking, and alcohol consumption. Graduate School of Education, Boston University, Boston, Massachusetts, USA; Department of Social Relations, Harvard University, Cambridge, Massachusetts, USA; and Graduate Department of Biochemistry, Brandeis University, Waltham, Massachusetts, USA, 1972.
A marked reduction in anxiety and drug use was measured in subjects after they began the practice of the Transcendental Meditation technique. The reduction was even more marked in those who practiced the technique over longer periods of time, showing a cumulative effect.
- Year
- 1977
- Publication type
- Collected Papers
- Paper type
- Empirical
- Collected Papers
- Vol. 1, pp. 524–535
- Section
- Rehabilitation
Findings (4)
Psychological Health
Decreased Anxiety
Transcendental Meditation · Longitudinal within group
Health Promoting Behavior
Decreased Drug Abuse
Transcendental Meditation · Longitudinal within group
Decreased Use of Cigarettes
Transcendental Meditation · Longitudinal within group
Decreased Use of Alcohol
Transcendental Meditation · Longitudinal within group
Authors
- Zoe Lazar, EdD
Boston University, Boston, MA, USA
- John T. Farrow, PhD
Brandeis University, Waltham, MA, USA
- Lawrence Farwell, BA
Harvard University, Cambridge, MA, USA