ResearchTM
← Back to search

Lazar et al., 1977

Lazar, Z.; Farwell, L.; and Farrow, J. T. The effects of the Transcendental Meditation Program on anxiety, drug abuse, cigarette smoking, and alcohol consumption. Graduate School of Education, Boston University, Boston, Massachusetts, USA; Department of Social Relations, Harvard University, Cambridge, Massachusetts, USA; and Graduate Department of Biochemistry, Brandeis University, Waltham, Massachusetts, USA, 1972.

A marked reduction in anxiety and drug use was measured in subjects after they began the practice of the Transcendental Meditation technique. The reduction was even more marked in those who practiced the technique over longer periods of time, showing a cumulative effect.

Year
1977
Publication type
Collected Papers
Paper type
Empirical
Collected Papers
Vol. 1, pp. 524–535
Section
Rehabilitation

Findings (4)

Psychological Health

  • Decreased Anxiety

    Transcendental Meditation · Longitudinal within group

Health Promoting Behavior

  • Decreased Drug Abuse

    Transcendental Meditation · Longitudinal within group

  • Decreased Use of Cigarettes

    Transcendental Meditation · Longitudinal within group

  • Decreased Use of Alcohol

    Transcendental Meditation · Longitudinal within group

Authors