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Nidich et al., 1973

Nidich, S.; Seeman, W.; and Dreskin, T. Influence of Transcendental Meditation: A replication. Journal of Counseling Psychology 20: 565–566, 1973.

Changes on several measures in the direction of self-actualization were shown to occur in subjects practicing the Transcendental Meditation technique.

Year
1973
Journal
Journal of Counseling Psychology
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 1, pp. 442–443
Section
Development of Personality

Findings (8)

Self Development

  • Increased Feeling Reactivity (Sensitivity to One’s Own Needs and Feelings)

    Transcendental Meditation · Longitudinal with nonrandomized controls

  • Increased Self-Acceptance

    Transcendental Meditation · Longitudinal with nonrandomized controls

  • Increased Self-Actualization

    Transcendental Meditation · Longitudinal with nonrandomized controls

  • Increased Inner-Directedness (Independence, Self-Supportiveness)

    Transcendental Meditation · Longitudinal with nonrandomized controls

  • Increased Time Competence (Ability to Live in the Present, and Ability to Connect Past, Present, and Future Meaningfully)

    Transcendental Meditation · Longitudinal with nonrandomized controls

  • Increased Self-Actualizing Value (Holding Values of Self-Actualizing People)

    Transcendental Meditation · Longitudinal with nonrandomized controls

Social Behavior

  • Increased Capacity for Close Contact (Capacity for Warm Interpersonal Relationships)

    Transcendental Meditation · Longitudinal with nonrandomized controls

  • Increased Spontaneity

    Transcendental Meditation · Longitudinal with nonrandomized controls

Authors