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Effect of meditation on social-emotional learning in middle school students

Valosek, Laurent; Nidich, Sanford; Wendt, Staci; Grant, Jamie; Nidich, Randi (2019). Effect of meditation on social-emotional learning in middle school students. Education, 139(3), 111–119.

Four-month nonrandomized comparison of 101 sixth graders in two schools reported greater teacher-rated social-emotional competency improvements with TM/Quiet Time. School differences and short follow-up limit causal conclusions.

Year
2019
Journal
Education
Publication type
Journal
Paper type
Empirical
Section
Psychological Changes

Findings (2)

Social Behavior

  • Teacher-rated social-emotional competencies improved more in TM/Quiet Time students than controls, including the high-risk subgroup.

    Transcendental Meditation · Longitudinal with nonrandomized controls

Psychological Health

  • The high-risk subgroup emotional-symptom result did not reach the conventional .05 significance threshold.

    Transcendental Meditation · Longitudinal with nonrandomized controls

Authors