ResearchTM
← Back to search

Travis et al., 2004

Travis, Frederick; Arenander, Alarik; and DuBois, David. Psychological and physiological characteristics of a proposed object-referral/self-referral continuum of self-awareness. Consciousness and Cognition 13: 401–420, 2004.

Participants in the Transcendental Meditation program, particularly those reporting stabilized experience of Transcendental Consciousness, displayed a more abstract definition of self, greater inner orientation, higher principled moral reasoning, lower state and trait anxiety, greater emotional stability, greater extraversion, greater agreeableness, and greater openness to experience, as well as higher scores on a consciousness factor derived from multiple personality tests.

Year
2004
Journal
Consciousness and Cognition
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 7, pp. 4841–4854
Section
Development of Personality

Findings (10)

Self Development

  • Stabilized Pure Consciousness Associated with Subjective Description of Self as Underlying Thought, Feeling and Action (Self-Referral Mode)

    Transcendental Meditation · Cross-sectional comparison of groups

  • Higher Scores on a Consciousness Factor of Personality Variables

    Transcendental Meditation · Cross-sectional comparison of groups

  • Greater Inner Orientation

    Transcendental Meditation · Cross-sectional comparison of groups

Cognitive Performance

  • Higher Moral Reasoning

    Transcendental Meditation · Cross-sectional comparison of groups

Psychological Health

  • Lower State Anxiety

    Transcendental Meditation · Cross-sectional comparison of groups

  • Lower Trait Anxiety

    Transcendental Meditation · Cross-sectional comparison of groups

  • Greater Emotional Stability

    Transcendental Meditation · Cross-sectional comparison of groups

  • Greater Openness to Experience

    Transcendental Meditation · Cross-sectional comparison of groups

Social Behavior

  • Greater Extraversion

    Transcendental Meditation · Cross-sectional comparison of groups

  • Greater Agreeableness

    Transcendental Meditation · Cross-sectional comparison of groups

Authors