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Travis, 2002

Travis, F. Development along an Integration Scale: Longitudinal transformation in brain dynamics with regular Transcendental Meditation practice. Psychophysiology 39: S81, 2002. [abstract]

Individuals who learned the Transcendental Meditation technique, in contrast to matched controls, displayed after six months increased scores on a brain integration scale indicating increased global alpha EEG power, increased frontal coherence, and unique patterns of preparatory brain responses to simple and choice reaction trials.

Year
2002
Journal
Psychophysiology
Publication type
Journal Abstract
Paper type
Empirical
Collected Papers
Vol. 7, pp. 4650–4650
Section
Electrophysiological and Electroencephalographic Changes

Findings (5)

Electroencephalographic

  • Experience of Pure Consciousness During Sleep Associated with Decreased EMG Activity During Deep Sleep

    Transcendental Meditation · Cross-sectional comparison of groups

  • Experience of Pure Consciousness During Sleep Associated with Increased REM Density During REM Sleep

    Transcendental Meditation · Cross-sectional comparison of groups

  • Longitudinal Improvement on a Brain Integration Scale Comprising Global Alpha EEG Power, Frontal EEG Coherence, and Contingent Negative Variation Responses

    Transcendental Meditation · Longitudinal with nonrandomized controls

  • Experience of Pure Consciousness During Sleep Associated with Theta/Alpha EEG Activity Together with Delta Activity During Deep Sleep

    Transcendental Meditation · Cross-sectional comparison of groups

  • Experience of Pure Consciousness During Sleep Associated with Increased EEG Theta/Alpha Power During Deep Sleep

    Transcendental Meditation · Cross-sectional comparison of groups

Authors