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Wenneberg et al., 1994

Wenneberg, S. R.; Schneider, R. H.; MacLean, C. R. K.; Levitsky, D. K.; Walton, K. G.; Mandarino, J.; and Waziri, R. The effect of Transcendental Meditation on ambulatory blood pressure and cardiovascular reactivity. Psychosomatic Medicine 56: 168, 1994 (Abstract).

A randomized longitudinal study of ambulatory blood pressure (monitoring of blood pressure during the day’s activity) found that those who learned the Transcendental Meditation program showed a reduction of mean ambulatory diastolic blood pressure, to lower normal levels, without loss of blood pressure reactivity.

Year
1994
Journal
Psychosomatic Medicine
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 6, pp. 3883–3883
Section
Health

Findings (2)

Health—Cardiovascular

  • Decreased Mean Diastolic Ambulatory Blood Pressure

    Transcendental Meditation · Randomized controlled trial

  • Maintenance of Blood Pressure Reactivity

    Transcendental Meditation · Randomized controlled trial

Authors