Nidich, 1989
Nidich, S. I. Effects of the Transcendental Meditation Program on state-trait anxiety. Maharishi International University, Fairfield, Iowa, USA, 1982.
The Transcendental Meditation program was found to reduce both state and trait anxiety levels. No changes were found in two control groups, one of which took a course in the Science of Creative Intelligence without learning Transcendental Meditation, while the other took a course in psychological coping strategies.
- Year
- 1989
- Publication type
- Collected Papers
- Paper type
- Empirical
- Collected Papers
- Vol. 3, pp. 2063–2065
- Section
- Development of Personality
Findings (1)
Psychological Health
Decreased State and Trait Anxiety
Transcendental Meditation · Longitudinal with nonrandomized controls
Authors
- Sanford I. Nidich, EdD
Maharishi International University, Fairfield, IA, USA