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Hanley & Spates, 1978

Hanley, C. P.; and Spates, J. L. Transcendental Meditation and social psychological attitudes. The Journal of Psychology 99: 121–127, 1978.

Students practicing the Transcendental Meditation technique were found to have a more positive conception of human nature, a more positive self-image, higher levels of tolerance, greater sociability, and less feelings of social inadequacy than general student counterparts. The benefits were seen to be more marked in long-term meditators than in short-term meditators.

Year
1978
Journal
The Journal of Psychology
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 3, pp. 2011–2015
Section
Development of Personality

Findings (5)

Social Behavior

  • More Positive Conception of Human Nature

    Transcendental Meditation · Cross-sectional comparison of groups

  • Higher Levels of Tolerance

    Transcendental Meditation · Cross-sectional comparison of groups

  • Greater Sociability

    Transcendental Meditation · Cross-sectional comparison of groups

Self Development

  • More Positive Self-Image

    Transcendental Meditation · Cross-sectional comparison of groups

  • Less Pronounced Feelings of Social Inadequacy

    Transcendental Meditation · Cross-sectional comparison of groups

Authors