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Browne et al., 1989

Browne, G. E.; Fougère, D.; Roxburgh, A.; Bird, J.; and Lovell-Smith, H. D. Improved mental and physical health and decreased use of prescribed and non-prescribed drugs through the Transcendental Meditation Programme. Age of Enlightenment Medical Council, Christchurch, New Zealand; Heylen Research Centre, Auckland, New Zealand; and Dunedin Hospital, Dunedin, New Zealand, 1983.

Immediate and cumulative benefits for mental and physical health, and reduced use of prescribed and non-prescribed drugs were reported to result from the Transcendental Meditation program. The greatest improvements were reported by regular practitioners of the Transcendental Meditation technique.

Year
1989
Publication type
Collected Papers
Paper type
Empirical
Collected Papers
Vol. 3, pp. 1884–1899
Section
Health

Findings (5)

Health—General

  • Improvements in Physical and Mental Health Correlated with Duration and Regularity of Practice of the Transcendental Meditation Program

    Transcendental Meditation · Correlation/regression study

  • Decreased Need for Analgesics, Sleep Medications, Tranquillizers, Antidepressants, Antihistamines, and Drugs for Hypertension, Asthma, and Heart Disease

    Transcendental Meditation · Retrospective survey within group

Health Promoting Behavior

  • Decreased Use of Alcohol

    Transcendental Meditation · Retrospective survey within group

  • Decreased Use of Cigarettes

    Transcendental Meditation · Retrospective survey within group

  • Decreased Drug Abuse

    Transcendental Meditation · Retrospective survey within group

Authors