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Wallace, Dillbeck, et al., 1982

Wallace, R. K.; Dillbeck, M.; Jacobe, E.; and Harrington, B. The effects of the Transcendental Meditation and TM-Sidhi Program on the aging process. International Journal of Neuroscience 16: 53–58, 1982.

The Transcendental Meditation and TM-Sidhi program was found to reverse the aging process. The mean biological age of short-term meditators was found to be 5 years younger, and that of long-term meditators 12 years younger, than expected from population norms. A correlation was found between length of time practicing the Transcendental Meditation program and younger biological age.

Year
1982
Journal
International Journal of Neuroscience
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 3, pp. 1856–1861
Section
Health

Findings (2)

Health—Aging

  • Younger Biological Age Compared with Control Subjects and Population Norms

    Transcendental Meditation · Cross-sectional comparison of groups

  • Length of Time Practicing the Transcendental Meditation Program Correlated with Reduction in Biological Age

    Transcendental Meditation · Correlation/regression study

Authors