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Dillbeck, 1977

Dillbeck, M. C. The effect of the Transcendental Meditation technique on anxiety level. Journal of Clinical Psychology 33: 1076–1078, 1977.

The Transcendental Meditation technique was found to be more effective in reducing anxiety than passive relaxation.

Year
1977
Journal
Journal of Clinical Psychology
Publication type
Journal
Paper type
Empirical
Collected Papers
Vol. 2, pp. 1096–1098
Section
Development of Personality

Findings (2)

Psychological Health

  • Decreased Trait Anxiety

    Transcendental Meditation · Randomized controlled trial

  • Decreased Trait Anxiety

    Transcendental Meditation · Longitudinal within group

Authors