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Dash & Alexander, 1989

Dash, P.; and Alexander, C. N. Electrophysiological characteristics during the Transcendental Meditation Program and napping: A pilot study. Divisions of Natural and Social Sciences, University of California at Santa Cruz, Santa Cruz, California, USA, 1976.

EEG characteristics were found to distinguish the Transcendental Meditation technique from napping or ordinary rest, and to indicate that Transcendental Meditation gives rise to a unique state of restful alertness.

Year
1989
Publication type
Collected Papers
Paper type
Empirical
Collected Papers
Vol. 2, pp. 829–835
Section
Electrophysiological and Electroencephalographic Changes

Findings (2)

During the Practice—Brain Activity

  • Increased High Amplitude Alpha Activity

    Transcendental Meditation · State changes with control condition · During TM

  • Differentiation between Transcendental Meditation and Napping

    Transcendental Meditation · State changes with control condition · During TM

Authors