Scientific Research Database
Research on the Transcendental Meditation and TM-Sidhi Programs
As taught by Maharishi Mahesh Yogi
605 papers · 1,608 findings · 153 journals · 1970–2011
1 paper found
- 1989· Empirical· Collected Papers Vol. 4Törber, S.; Mertesdorf, F.; and Hiesel, E. Effects of Transcendental Meditation on mood and bodily sensations. Diplomarbeit of first author (summary), University of Cologne, Cologne, W. Germany, 1976.
Subjects practicing the Transcendental Meditation technique experienced less depression, anxiety, nervousness, anger, fatigue, and dreaminess, and more relaxation, activation, elation, and physical well-being than controls. These findings were supported by scores on personality dimensions.
- Psychological Health: Less Neuroticism (Greater Emotional Stability)
- Psychological Health: Less Anxiety
- Psychological Health: Less Anger
- + 13 more findings